Fasting, Holiness Are The Secrets of My Sound Health – Pastor Adeboye

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A few days after the General Overseer of The Redeemed Christian Church of God, RCCG, Pastor Enoch Adejare Adeboye replied to his mockers and critics, the revered cleric has moved a step further to reveal the secret behind his health and breakthrough that has made him march forward in his ministerial assignments


Speaking at the monthly Thanksgiving service of the church held at the national headquarters of the church, Throne of Grace Parish, Ebute-Meta, Lagos, with the theme: “Renewed Like The Eagle”, the 82-year-old preacher told the congregation that he ensures he is constantly connected to God through fasting, prayer, the life of obedience to God’s instruction, living a lifestyle of holiness has formed the secrets of his sound health.

Narrating his story, Adeboye said: “As long as you are connected to the socket of the Most High, the enemy cannot touch you. Every day you will look younger, feel stronger.

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“A friend of mine called me at the beginning of this year and asked me, ‘Friend, how are you doing it’? I said doing what? He replied that at over age 80, I am still running up and down as if I am a small boy. I said if I tell him the secret will he believe me? Stay connected to the One who never tires, who never grows old, The One who is always there, the One who does not sleep nor slumber. Remain connected to Him and His Power will flow through you, renewing your strength from day to day.


Continuing: “Not too long ago I travelled to one nation and as it used to be my custom, I decided to go for a walk in the morning and two of my sons decided to walk with me and said okay. After some time I looked back and I wondered where are these boys. I have left them far behind. When I was returning, I met them on the way and I asked what happened, they said they did not know I was going that far. They that wait upon the Lord shall renew their strength.

“We are not just talking about being strong physically alone but it includes being strong mentally, spiritually, emotionally.


“I was telling someone what happened to me in 1951 he said how do I remember all these things, remember that those that wait upon the Lord shall renew their strength. All you need to do is remain connected to the source of the Almighty God.


“Samson was so anointed by God that he singlehandedly killed thousands but when he disconnected himself from God, the enemies dealt with him.

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“When you plug the water heater into its socket, as long as the water heater remains connected to the power source and put inside water, it is the water that will be boiling, and the heater will remain hot. But if you unplug this same heater and put it in water, the water would become cold including the heater.”

Scientist & Fasting

“Scientists have discovered that you can renew your age by fasting, it has a very great advantage to make you look younger after the fast. Researchers conducted an experiment years ago, they caught two sets of mice and separated them. Give one set food once in two days and feed the other one very well. I can’t remember for how many months they did that but they injected rat poison into both sets of rats, and before evening all the rats that were fed fat had died. Seven days later, the only sign they saw on the rats that had been fasting was that there was yellow colour on their tail. When you hear people protesting that I asked you to fast regularly, just smile, it looks as if this old man knew what he is doing.”

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Sanya Onayoade

Continental Editor, North America

SANYA ONAYOADE is a graduate of Mass Communication and a Master of Communication Arts degree holder from the University of Ibadan. He has attended local and international courses on Media, Branding, Public Relations and Corporate Governance in many institutions including the University of Pittsburgh; Reuters Foundation of Rhodes University, South Africa and Lagos Business School. He has worked in many newspaper houses including The Guardian and The Punch. He was the pioneer Corporate Affairs Manager of Odua Telecoms Ltd, and later Head of Business Development and Marketing of Nigerian Aviation Handling Company (NAHCO Plc).

He has led business teams to several countries in the US, Asia and Europe; and was part of an Aviation investment drive in West Africa. He has also driven media and brand consultancy for a few organizations such as the British Council, Industrial Training Fund, PKF Audit/Accounting Firm and Nigeria Stability and Reconciliation Programme. He is a Fellow of Freedom House, Washington DC, and also Fellow of Institute of Brand Management of Nigeria. Sanya is a member of Nigerian Institute of Public Relations (NIPR), Advertising Practitioners Council of Nigeria (APCON) and Project Management Institute (PMI). He is a 1998 Commonwealth Media Awards winner and the Author of A Decade Of Democracy.
Morak Babajide-Alabi

Morak Babajide-Alabi

Continental Editor, Europe

Morak Babajide-Alabi is a graduate of Mass Communication with a Master of Arts Degree in Journalism from Napier University, Edinburgh, United Kingdom. He is an experienced Social Media practitioner with a strong passion for connecting with customers of brands.

Morak works as part of a team currently building an e-commerce project for the Volkswagen Group UK. Before this, he worked on the social media accounts of SKODA, Audi, SEAT, CUPRA, Volkswagen Passenger Cars, and Volkswagen Commercial Vehicles. In this job, he brought his vast experience in journalism, marketing, and search engine optimisation to play to make sure the brands are well represented on social media. He monitored the performance of marketing campaigns and data analysis of all volumes of social media interaction for the brands.

In his private capacity, Morak is the Chief Operating Officer of Syllable Media Limited, an England-based marketing agency with head office in Leeds, West Yorkshire. The agency handles briefs such as creative writing, ghostwriting, website designs, and print and broadcast productions, with an emphasis on search engine optimisation. Syllable Media analyses, reviews, and works alongside clients to maximise returns on their businesses.

Morak is a writer, blogger, journalist, and social media “enthusiast”. He has several publications and projects to his credit with over 20 years of experience writing and editing for print and online media in Nigeria and the United Kingdom.

Morak is a dependable team player who succeeds in a high-pressure environment. He started his professional career with the flagship of Nigerian journalism – The Guardian Newspapers in 1992 where he honed his writing and editing skills before joining TELL Magazine. He has edited, reported for, and produced newspapers and magazines in Nigeria and the United Kingdom. Morak is involved in the development of information management tools for the healthcare sector in Africa. He is on the board of DeMiTAG HealthConcepts Limited, a company with branches in London, Lagos, and Abuja, to make healthcare information available at the fingertips of professionals. DeMiTAG HealthConcepts Limited achieved this by collaborating with notable informatics companies. It had partnered in the past with Avia Informatics Plc and i2i TeleSolutions Pvt.

Out of work, Morak loves walking and also volunteers on the board of a few UK Charity Organisations. He can be reached via http://www.syllablemedia.com
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Ademola Akinbola

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Brief Profile of Ademola Akinbola

Ademola AKINBOLA is an author, publisher, trainer, digital marketing strategist, and a brand development specialist with nearly three decades of experience in the areas of branding, communication, corporate reputation management, business development, organizational change management, and digital marketing.

He is the Founder and Head Steward at BrandStewards Limited, a brand and reputation management consultancy. He is also the Publisher of The Podium International Magazine, Ile-Oluji Times, and Who’s Who in Ile-Oluji.

He had a successful media practice at The Guardian, Punch and This Day.

He started his brand management career at Owena Bank as Media Relations Manager before joining Prudent Bank (now Polaris Bank) as the pioneer Head of Corporate Affairs.

The British Council appointed him as Head of Communication and Marketing to co-ordinate branding and reputation management activities at its Lagos, Abuja, Kano and Port Harcourt offices.

In 2007, he was recruited as the Head of Corporate Planning and Strategy for the Nigerian Aviation Handling company. He led on the branding, strategic planning and stakeholder management support function.

His job was later expanded and redesigned as Head of Corporate Communication and Business Development with the mandate to continue to execute the Board’s vision in the areas of Corporate Planning and Strategy, Branding and New Businesses.

In 2010, he voluntarily resigned from nacho aviance to focus on managing BrandStewards, a reputation and brand management firm he established in 2003. BrandStewards has successfully executed branding, re-branding and marketing communication projects for clients in the private and public sectors.

Ademola obtained a M.Sc. Degree in Digital Marketing & Web Analytics from Dublin Institute of Technology in 2016, and the Master of Communication Arts degree of the University of Ibadan in 1997. He had previously obtained a Higher National Diploma (with Upper Credit) in Mass Communication from Ogun State Polytechnic, Abeokuta.

He has published several articles and authored five management books.

He has benefitted from several domestic and international training programmes on Brand Management, Corporate Communications, Change Management and Organizational Strategy.
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