People Who Keep Moving Forward In Life Even When Everything Is Falling Apart Usually Display These 8 Resilient Traits

If you’ve ever seen someone keep their chin up, despite the world crashing down around them, you know they’re resilient.

If you’ve seen someone persist, even when every ounce of hope seems lost, you know they’re strong.

Welcome to the fundamentals of human endurance.

Yet, it’s not always as black and white as that.

The human spirit is a labyrinthine wonder, often demanding more than a cursory glance to truly comprehend its resilience.

But some people just seem to get it.

They have an uncanny ability to not just survive, but thrive amidst chaos.

Let’s dive in, shall we?

1) Embrace the uncertainty

Life is unpredictable, to say the least.

One moment everything seems to be going perfectly, and in the next, it feels like the world is crumbling around you.

But those who possess the ability to keep moving forward, they’ve mastered the art of embracing this uncertainty.

Instead of allowing these unforeseen circumstances to paralyze them, they accept it as a part of life and adapt accordingly.

They understand that change is inevitable and that it’s not necessarily a bad thing.

In fact, it’s often through these trials and tribulations that they find their strength.

These individuals don’t shy away from the unexpected or retreat into a shell when things get tough.

They face it head on, adapt, and keep moving forward.

In essence, unpredictability is their stepping-stone to growth and resilience.

Impressive, isn’t it?

2) They find a silver lining

I’ll never forget the time I was laid off from a job I truly loved. I was devastated, my world turned upside down.

But, in hindsight, that moment was pivotal to my growth and resilience.

What did I do? I found a silver lining.

I took it as an opportunity to reassess my life and my career choices.

It was then that I realized my passion for writing, something that had always been there but never fully acknowledged.

Instead of wallowing in the setback, I used the time to hone my writing skills and eventually landed a job that not only allowed me to write but also encouraged it.

Even in the face of seemingly insurmountable obstacles, resilient individuals manage to find a positive aspect.

They turn their setbacks into setups for success, pushing forward despite the odds.

It’s quite an admirable trait, don’t you think?

3) They’re not afraid to ask for help

There’s a common misconception that asking for help is a sign of weakness. It’s actually a sign of strength and intelligence.

Resilient individuals understand this.

They know that everyone has their limits, and there’s no shame in reaching out when things become overwhelming.

They’re not too proud to admit when they’re in over their heads, and they’re not afraid to lean on others for support.

They understand that we all need a helping hand from time to time, and there’s strength in unity.

This willingness to seek assistance not only lightens their load but also deepens their connections with others, fostering a sense of community and belonging.

Now, that’s resilience for you!

4) They practice gratitude

When everything’s falling apart, it’s easy to get entangled in the negatives, the ‘what ifs’ and the ‘should haves’.

But resilient people have a different approach – they practice gratitude.

Even when things are tough, they find something to be thankful for.

It could be as simple as a sunny day or a good book.

This habit of recognizing and appreciating the positive aspects of life helps them maintain a balanced perspective.

Instead of being swallowed up by the darkness, they find a spark of light and hold on to it.

They understand that every situation, no matter how dire, has something to offer.

In essence, their gratitude becomes their beacon in the storm, guiding them forward.

Rather remarkable, wouldn’t you agree?

5) They prioritise self-care

I’ve learned the hard way that you can’t pour from an empty cup. In the chaos of life, it’s crucial to take time out for yourself.

Resilient people get this. They understand that to keep moving forward, they need to take care of their physical, emotional, and mental well-being.

They’re not afraid to take a break when they need it, and they don’t see it as a sign of weakness but as a necessity.

I’ve found that whether it’s taking a quick nap, going for a jog, or simply sitting down with a cup of tea, these moments of self-care can make all the difference.

In essence, by taking care of themselves, they’re better equipped to navigate the ups and downs that life throws their way.

Makes sense, right?

6) They embrace failure

Failure often brings a sense of finality, a feeling of being stuck in a dead-end. But resilient individuals see it differently.

For them, failure is not the end of the road but a detour.

Instead of viewing failure as a setback, they see it as an opportunity to learn and grow.

They understand that each stumble, each fall, brings them one step closer to success.

They don’t run from their mistakes; they embrace them.

This shift in perspective allows them to turn their failures into stepping stones towards their goals.

In essence, their ability to reframe failure is a true testament to their resilience.

Intriguing, isn’t it?

7) They maintain a growth mindset

Fixed mindset? Not for the resilient ones. These individuals exhibit what’s known as a growth mindset.

They believe in the ability to learn, grow, and improve over time.

They understand that their abilities are not fixed and that they can develop them with effort and dedication.

This mindset allows them to see challenges as opportunities for growth rather than obstacles.

They’re not deterred by difficulties; they’re intrigued by them.

They see them as chances to stretch their abilities and learn something new.

In essence, their unwavering belief in their potential is what keeps them moving forward, even when everything is falling apart.

Quite inspiring, don’t you think?

8) They focus on what they can control

Resilient individuals have a keen understanding of the fact that not everything is within their control.

They know that life is full of variables and uncertainties.

However, instead of fretting over the uncontrollable, they focus their energy on what they can influence.

They take charge of their actions, their responses, and their attitudes.

This ability to distinguish between what they can and cannot control enables them to channel their energy effectively, fostering resilience and forward momentum.

And that, in a nutshell, is the secret sauce to resilience.

Closing thoughts

If you’ve journeyed with me this far, you might have recognized that resilience is not a trait exclusive to extraordinary individuals or superheroes.

It’s a quality that can be nurtured and developed by anyone.

Resilience isn’t about having an iron shield against adversity.

Instead, it’s about understanding that setbacks and failures are part of life’s journey.

It’s about finding the strength to get back up, dust yourself off, and continue moving forward, no matter the odds.

If someone possesses resilience, they don’t just fight against the current. They learn to swim with it.

They adapt, grow, and emerge stronger with every challenge thrown their way.

As the renowned psychologist Carl Rogers once said, “The good life is a process, not a state of being. It is a direction, not a destination.”

Every step you take towards resilience is a step in the right direction. And with each step, you’re not just becoming more resilient.

You’re becoming a beacon of hope and strength for others to follow.

Take a moment to reflect on this. How will you foster your resilience starting today?