Elderly parents deserve meals that are nourishing, filling and easy to enjoy🥰 this unripe plantain, oats and ginger swallow is simple to make and pairs perfectly with your favorite soup.
My ultrasound heavy duty blender from @buchymix
Comment cookbook or oats if you’d like the link to my recipe book packed with healthy Nigerian meal ideas🥰
https://www.instagram.com/reel/DZVKw4uNBNp/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
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