Raising the bar of excitement in marriage

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One common feature in marital relationship is called burn out. It’s a time when you feel so low about your spouse, and you begin to feel that he or she could have been a mistake, after all. This is the time that you feel dissatisfied about your spouse. It can be so bad that you feel you need another wife or husband, or you begin to crave for a taste of extra marital experience, especially if you have an ex that you had a great relationship with. The burn out can also be due to a feeling of boredom, thus craving for varieties. Like one man put it, “eating beans all the time is boring and leads to loss of appetite”. Feelings like these are features of burn out. It’s like your love is burning out for each other. This is one of the reasons why many people are enduring marriage, rather than enjoying it.

When you are in a state like this, it’s time to fan the flames of romance in your marriage, in order to overcome the burn out. What is romance? Someone once defined romance as keeping the excitement in your relationship alive. That is, you must continue to be ravished in your love for your spouse. You can’t seem to have enough of him or her.  If you like, call it being regularly intoxicated with his or her love. This is one way of overcoming your dissatisfaction with your spouse. You just need to create a new level of excitement in your marriage. Anytime you are dissatisfied with your spouse, or he or she feels dissatisfied with you, know that it’s time for a new level of excitement in your marriage. So that you are all over him or her.

No matter who you are married to, there comes a time when you feel a dissatisfaction with that person, especially if you have not cultivated the art of excitement in marriage. Burn out is not a respecter of anyone. It will come, but handling it well is what matters.

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Creating a new level of excitement in your marriage requires you going back to the beginning of your relationship. Like I often say, no matter how a relationship ends, the beginning is always a sweet story. That beginning includes the devoted attention, regular gifts, holding hands, impressive dressing, weekend outings or clubbing etc. All these get you excited about each other.

But once married, unmet expectations and challenges take its toll on your excitement level. They make you feel low about each other. That’s why you need to be deliberate about creating a new level of excitement in your marriage. It’s like re-engineering the excitement level of your relationship.

It’s a price you need to pay for your marriage to survive the burn out stage.  To get going about this requires the following:

Regular skilful sex

A couple that enjoys regular sex will always find a way out of any conflict. As a matter of fact, it has been discovered that many of the marital conflicts have sex as an undertone reason. So, skilful, regular sex creates excitement in marriage. How skilful a couple is in the act of sex makes sex an enjoyable activity. So, each couple should ever be working on acquiring sexual skills in terms of time, styles, locations etc.

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Attention

How much attention do you give each other these days? One aspect of the beginning of a relationship is the high level of attention. You hardly can do without seeing and speaking with each other. But with marriage, proximity seems to breed contempt. You gradually begin to give less attention to each other due to many factors: house chores, work challenges, quarrels, children, delayed child bearing etc.   All these affect the attention level in marriage. There is therefore the need to deliberately work on these in order to raise the excitement level of a couple. The more attention you give each other, the more the bonding. This brings about a captivation of each other’s heart.

Regular and surprise gifts

This contributes a lot to the excitement level of a married couple. Each spouse should work on creating excitement in the marriage by revisiting the gifts idea, especially if it is the love language of either of each spouse. At this point in time, you don’t need to wait for the traditional time of valentine, festivals and holidays to appreciate each other with gifts. You do it regularly, with the intention to show that you are still in love with him or her.

Physical touch

Holding hands, kissing, pecking and the likes should not be a once in a while affairs in marriage. Physically touching each other sparks fire of love between couples. You can’t be physically touching each other and not be excited about each other. This becomes necessary especially when you realise that the fire of love is burning out in your marriage; fan the flames by physically touching each other more than ever before. Don’t make it a sex induced one, but love centred which may eventually culminates into sex.

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Impressive dressing

This goes a long way in creating excitement between couples. Looking good for each other should not be relegated to the background in a marriage. You should dress to keep your spouse spinning in the head. Let him or her be excited about the way you look all the time. Some spouses become loose in dressing after getting married, with the notion of “who is looking at me”. This affects how their spouses admire them. If you realise that your spouse is dodging joint outing with you, it’s time to work on yourself.

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When you feel like you have had enough of your spouse, or vice versa, that is when you need to take a second look at your look, and make necessary adjustments. In fact, dressing seductively in bed works wonders in raising the bar of excitement in marriage. Let us keep raising the bar of excitement in marriage by dressing intentionally for our spouses. You know his or her fashion preference, and your looks should be tailored towards it.

I can go on and on about this but, the point is that there are no hard and fast rules about it. Each spouse should study his or her spouse and make necessary adjustments in getting more excitement in your marriage.

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When you do these, you will realise that there is a magic wand in creating new excitement in your marriage. Instead of getting tired of, or become bored about your spouse, you are evergreen in your marriage. It makes marriage being enjoyed rather than being endured, as is the case with many today. Wishing all of us a prosperous and happy New Year 2024, in advance.

Do you have an important success story, news, or opinion article to share with with us? Get in touch with us at publisher@thepodiummedia.com or ademolaakinbola@gmail.com Whatsapp +1 317 665 2180

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sanya-onayoade

Sanya Onayoade

Continental Editor, North America

SANYA ONAYOADE is a graduate of Mass Communication and a Master of Communication Arts degree holder from the University of Ibadan. He has attended local and international courses on Media, Branding, Public Relations and Corporate Governance in many institutions including the University of Pittsburgh; Reuters Foundation of Rhodes University, South Africa and Lagos Business School. He has worked in many newspaper houses including The Guardian and The Punch. He was the pioneer Corporate Affairs Manager of Odua Telecoms Ltd, and later Head of Business Development and Marketing of Nigerian Aviation Handling Company (NAHCO Plc).

He has led business teams to several countries in the US, Asia and Europe; and was part of an Aviation investment drive in West Africa. He has also driven media and brand consultancy for a few organizations such as the British Council, Industrial Training Fund, PKF Audit/Accounting Firm and Nigeria Stability and Reconciliation Programme. He is a Fellow of Freedom House, Washington DC, and also Fellow of Institute of Brand Management of Nigeria. Sanya is a member of Nigerian Institute of Public Relations (NIPR), Advertising Practitioners Council of Nigeria (APCON) and Project Management Institute (PMI). He is a 1998 Commonwealth Media Awards winner and the Author of A Decade Of Democracy.
Morak Babajide-Alabi

Morak Babajide-Alabi

Continental Editor, Europe

Morak Babajide-Alabi is a graduate of Mass Communication with a Master of Arts Degree in Journalism from Napier University, Edinburgh, United Kingdom. He is an experienced Social Media practitioner with a strong passion for connecting with customers of brands.

Morak works as part of a team currently building an e-commerce project for the Volkswagen Group UK. Before this, he worked on the social media accounts of SKODA, Audi, SEAT, CUPRA, Volkswagen Passenger Cars, and Volkswagen Commercial Vehicles. In this job, he brought his vast experience in journalism, marketing, and search engine optimisation to play to make sure the brands are well represented on social media. He monitored the performance of marketing campaigns and data analysis of all volumes of social media interaction for the brands.

In his private capacity, Morak is the Chief Operating Officer of Syllable Media Limited, an England-based marketing agency with head office in Leeds, West Yorkshire. The agency handles briefs such as creative writing, ghostwriting, website designs, and print and broadcast productions, with an emphasis on search engine optimisation. Syllable Media analyses, reviews, and works alongside clients to maximise returns on their businesses.

Morak is a writer, blogger, journalist, and social media “enthusiast”. He has several publications and projects to his credit with over 20 years of experience writing and editing for print and online media in Nigeria and the United Kingdom.

Morak is a dependable team player who succeeds in a high-pressure environment. He started his professional career with the flagship of Nigerian journalism – The Guardian Newspapers in 1992 where he honed his writing and editing skills before joining TELL Magazine. He has edited, reported for, and produced newspapers and magazines in Nigeria and the United Kingdom. Morak is involved in the development of information management tools for the healthcare sector in Africa. He is on the board of DeMiTAG HealthConcepts Limited, a company with branches in London, Lagos, and Abuja, to make healthcare information available at the fingertips of professionals. DeMiTAG HealthConcepts Limited achieved this by collaborating with notable informatics companies. It had partnered in the past with Avia Informatics Plc and i2i TeleSolutions Pvt.

Out of work, Morak loves walking and also volunteers on the board of a few UK Charity Organisations. He can be reached via http://www.syllablemedia.com
Ademola-Akinbola

Ademola Akinbola

Publisher/Editor-in-Chief

Brief Profile of Ademola Akinbola

Ademola AKINBOLA is an author, publisher, trainer, digital marketing strategist, and a brand development specialist with nearly three decades of experience in the areas of branding, communication, corporate reputation management, business development, organizational change management, and digital marketing.

He is the Founder and Head Steward at BrandStewards Limited, a brand and reputation management consultancy. He is also the Publisher of The Podium International Magazine, Ile-Oluji Times, and Who’s Who in Ile-Oluji.

He had a successful media practice at The Guardian, Punch and This Day.

He started his brand management career at Owena Bank as Media Relations Manager before joining Prudent Bank (now Polaris Bank) as the pioneer Head of Corporate Affairs.

The British Council appointed him as Head of Communication and Marketing to co-ordinate branding and reputation management activities at its Lagos, Abuja, Kano and Port Harcourt offices.

In 2007, he was recruited as the Head of Corporate Planning and Strategy for the Nigerian Aviation Handling company. He led on the branding, strategic planning and stakeholder management support function.

His job was later expanded and redesigned as Head of Corporate Communication and Business Development with the mandate to continue to execute the Board’s vision in the areas of Corporate Planning and Strategy, Branding and New Businesses.

In 2010, he voluntarily resigned from nacho aviance to focus on managing BrandStewards, a reputation and brand management firm he established in 2003. BrandStewards has successfully executed branding, re-branding and marketing communication projects for clients in the private and public sectors.

Ademola obtained a M.Sc. Degree in Digital Marketing & Web Analytics from Dublin Institute of Technology in 2016, and the Master of Communication Arts degree of the University of Ibadan in 1997. He had previously obtained a Higher National Diploma (with Upper Credit) in Mass Communication from Ogun State Polytechnic, Abeokuta.

He has published several articles and authored five management books.

He has benefitted from several domestic and international training programmes on Brand Management, Corporate Communications, Change Management and Organizational Strategy.
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