You are currently viewing At 52, I only compete with myself – Kate Henshaw
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Veteran actress, Kate Henshaw is marking her 52nd birthday in high spirits, indicating a commitment to a lifestyle of absolute wellness and zero external competition.

The fitness enthusiast, indeed the envy of many including the youth expressed total gratitude to God for preservation.

Describing herself with several inspiring adjectives, fit, fabulous, and fun among others, Kate revealed she’s her only competition and would continue to live life on her terms resisting every pressure in the form of trends.

She shared several photos spotting different outfits with the first capturing her in her gym wear. The second sees her adoring a green mini gown and the third, a black long frilled blouse and trousers.

Tagging the first post, ‘FIT KB’, the veteran film star wrote: “Committed to a lifestyle of total wellness. Body, mind & spirit. She is a warrior, undaunted, unrelenting.

I will not be silent. As long as I am breathing, I will always worship my God and King!


He kept me till this day, and I am standing here ONLY because He made a way

“#birthdaygirl #July great #julyborn #KBDGR8.”


Her second photo slide held the caption: “2. FAB KB…Style is what I make of it….

“I am not under any pressure to follow trends just because…


“I have come to own who I am, and the grace of God upon me has led me to a place of contentment.

“I am my only competition… I am grateful and loving life at 100 daily…

While the third stated: “3. FUN K8…Definitely, one to laugh till tears roll down my eyes and my veins pop in my neck…

“It’s from deep within me.. It comes without caring who sees or not.. It’s what brightens me from the inside out.


“God has made me laugh in spite of it all, ups n downs, lows & highs.

“He will make it remain till I leave this world, and nothing, no one will take it away.”


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